Meet the Coach Sarah Ashford
I knew that I had to make some changes to my life and start putting my own needs at the centre, so that I could be the best version of myself and therefore better positioned to help others.For many years I was unhappy. The demands of looking after young children took its toll on my mental health and when I returned to work I was in a job where I was very unhappy, over whelmed and constantly exhausted.
The Transformation
I left the job that was causing me so much stress and I followed my passion in sewing and quilting. To this day it's something that I love. But I was working alone from home and something was still missing. I missed that connection with people. I am a people person and I wanted to connect with others regularly, in a genuine, meaningful away. I wanted to be able to share my own life's experiences and help other people. Becoming a wellness coach was not only a natural next step but also a calling.
My Mission
Now, I'm able to draw on my own experiences, my training and my passion to help support you in your journey. Together we can identify what is and isn't working in your life, and take small positive steps to make things better. It's my mission to be able to provide you with the space, tools and strategies to help you become the very best version of you.
MESSAGE US
Get Started Today
Book a FREE 20 minute Discovery Call
A Discovery Call will help you;
Decide whether you are ready and committed to making positive changes to your life
Get to know me and understand how we could work together
Help you feel supported to become the best version of you